MENUMENU
  • About

    • WELCOME

      I am grateful that you found your way here. Feel free to read my story and learn about the path that lead to the creation of Wellness Galaxy.

    • My story

    • Wellness Galaxy
  • Work with me

    • HEALTH + HAPPINESS

      Wellness Galaxy is my passion. I enjoy supporting people and brands through meal plans, delicious recipes, and yoga practice.

    • yoga + food

    • collaborations
Logo Logo Logo Logo Logo
MENUMENU
  • Blog

    • LOVING + SHARING

      This blog is my way of sharing what I know, my new discoveries, and lifestyle tips for a healthy and happy life. Gratitude to those who shared their wisdom with me.
      ALL BLOG POSTS
      PRODUCTS I LOVE

    • yoga

    • food
  • Contact
    MENUMENU
    • About

      • WELCOME

        I am grateful that you found your way here. Feel free to read my story and learn about the path that lead to the creation of Wellness Galaxy.

      • My story

      • Wellness Galaxy
    • Work with me

      • HEALTH + HAPPINESS

        Wellness Galaxy is my passion. I enjoy supporting people and brands through meal plans, delicious recipes, and yoga practice.

      • yoga + food

      • collaborations
    MENUMENU
    • Blog

      • LOVING + SHARING

        This blog is my way of sharing what I know, my new discoveries, and lifestyle tips for a healthy and happy life. Gratitude to those who shared their wisdom with me.
        ALL BLOG POSTS
        PRODUCTS I LOVE

      • yoga

      • food
    • Contact
12 Sep
How yoga can make you a better runner

It's common for runners to have leg muscles with a certain stiffness. Such muscle limitation...

Share on:
Categories
  • food
  • travel
  • yoga

© 2020 fueled by green smoothies

GRIDDL

Sign up for my newsletter

Subscribe to Wellness Galaxy Newsletter and receive lifestyle tips, updates and much more!