feel good with me

yoga + coaching

Health Coaching

Your body is your temple. Lets together create a plan that can nourish and boost your vitality with the best nature can offer you.

Yoga Classes

Strive for balance in body, mind, and soul. Yoga taught me self-love and resilience. What will yoga teach you?


Wellness is a journey. And aren’t journeys more fun with a group? Strangers or BFFs, newbies or experts  – all are welcome!

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smoothie ebook

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tips + recipes

from the blog

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